
Book I
“How long should we submit to the rules of the game? As long as it serves my turn, and I find the part congenial. Some dour, inflexible types will say, ‘I can’t eat at this man’s table if it means listening to war stories again: “I told you, friend, how I scrambled up the hill; now we came under renewed bombardment…”’ But another person in the same situation might say, ‘The meal is what matters; let him rattle on to his heart’s content.’ It is for you to arrange your priorities; but whatever you decide to do, don’t do it resentfully, as if you were being imposed on. And don’t believe your situation is genuinely bad — no one can make you do that. Is there smoke in the house? If it’s not suffocating, I will stay indoors; if it proves too much, I’ll leave. Always remember: the door is open.”
If I cherish my body, I make a slave of myself, if I cherish my property, I make a slave of myself; because disclosed the means to make me captive. When a snake pulls back its head, right away I think, “Hit it just there, on the part that it’s protecting.” In the same way you may be sure that whatever you are seen to protect, that will become your enemy’s focus of attack. Keep this in mind, then there will be no one you will need to fear or flatter.
But it seems that we would practise and study anything rather than how to remain free and unenslaved.
Book II
We have often said, and shown, that the use of impressions represents for us the essence of good and evil, and that good and evil have to do with the will alone. And if that is true, then nothing is impractical in the philosopher’s advice to “be confident in everything outside the will, and cautious in everything under the will’s control.” For if evil is a matter of the will, then caution is needed there; and if everything beyond the will and not in our control is immaterial to us, then those things can be approached with confidence. And so, you see, that’s how we can be cautious and confident at the same time — and, in fact, confident owing to our caution. For being on your guard against evils, we approach things whose nature is not evil in a spirit of assurance.
Which is why we praise the poet who wrote, ‘Death is not fearful, but dying like a coward is.’
However, there will be people who say, “Why is this person so serious and self-important?” If it seems like pretensions, it’s only because I don’t have complete confidence in the principles that I’ve learned and espouse. I still fear for my own frailty. But grant me the confidence, and I will show you the right look and bearing; then you will see the finished statue all bright and gleaming. And don’t expect a study in smugness. After all, the Zeus at Olympia does not project an air of hauteur. He looks at us right in the eye—just the way one ought to look when on the point of saying: “My word is true and irrevocable.”
That is the sort of person you’ll find I am: trustworthy, honourable, noble, and poised. Not, to be sure, immune to death, age, or disease, like God, but still prepared to die and face illness with a godlike dignity. That much is mine to do, even if I cannot accomplish the rest.
In short, I will show you that I have the strength of a philosopher. “And what strength would that be?” A will that never fails to get what it wants, a faculty of aversion that always avoids what it dislikes, proper impulse, careful purpose, and disciplined assent. That’s the human specimen you should prepare yourselves to see.
And then you will be in a condition to befriend others – forming easy and natural relationships with like-minded people, but capable too of treating unenlightened souls with sympathy and indulgence, remembering that they are ignorant or mistaken about what’s most important. Never be harsh, remember Plato’s dictum: ‘Every soul is deprived of the truth against their will.’
Book III
Just as we practise answering sophistic questions, so should we train for impressions every day, as they implicitly pose their own questions.
“So-and-so’s son died.” (The question.)
Answer: “Since it’s not something he can control, it isn’t bad.”
“So-and-so’s father left his son nothing when he died.”
“Not something the son can control, so not bad.”
“Caesar condemned him.”
“Outside his control—not bad.”
“He lamented these events.”
“That is in his control—and bad.”
“He withstood it like a man.”
“That is in his control—and good.”
If we make a habit of such analysis, we will make progress, because we will never assent to anything unless it involves a cognitive impression.
It is inevitable if you enter into relations with people on a regular basis, either for conversation, dining or simple friendship, that you will grow to be like them, unless you can get them to emulate you. Place an extinguished piece of coal next to a live one, and either it will cause the other one to die out, or the live one will make the other reignite. […]
I mean, what are you going to do if your friend starts nattering about gladiators, horses and sports stars; or, even worse, if he starts gossiping about shared acquaintances: ‘He’s good, she’s bad, it’s good this happened, it’s too bad about that…’? […] Do any of you have the musician’s ability to pick up an instrument, immediately identify which strings need attention, and bring the whole instrument into tune? Or Socrates’ gift in every setting of winning over the company to his side? Not likely. Inevitably you are going to adopt the common person’s mentality instead.
So why are they stronger than you? Because they talk such garbage from conviction, whereas your fine talk is no more than lip service. It lacks life and vigour; anyone listening to your speeches might well come to hate that damned ‘virtue’ you keep proclaiming. That’s why those fools get the better of you. Conviction is quite a potent and irresistible force. So until those fine principles take root in you so that you can begin to rely on them a little, I advise you to use discretion in associating with such people. Otherwise whatever you write down in class will melt away like wax in the sun. Keep well out of the sun, then so long as your principles are as pliant as wax.
There is nothing more inspiring that a speaker who makes clear to his audience that he has need of them.
Book IV
For you will learn by experience that it’s true: the things that men admire and work so hard to get prove useless to them once they’re theirs. […] Freedom is not achieved by satisfying desire, but by eliminating it.
Enchiridion
Chapter 5
It is not events that disturb people, it is their judgements concerning them. […] An ignorant person is inclined to blame others for his own misfortune. To blame oneself is proof of progress. But the wise man never has to blame another or himself.
Chapter 33
If anyone tells you that such a person speaks ill of you, don’t make excuses about what is said of you, but answer: “He does not know my other faults, else he would not have mentioned only these.”
Chapter 41
It shows a lack of refinement to spend a lot of time exercising, eating, drinking, defecating, or copulating. Tending to the body’s needs should be done incidentally, as it were; the mind and its functions require the bulk of our attention.
Chapter 49
Whenever someone prides himself on being able to understand and comment on Chrysippus’ books, think to yourself, ‘If Chrysippus had written more clearly, this person would have nothing to be proud of.’ As for me, I care only about understanding nature, and following its leads. […] If I admire the interpretation, I have turned into a literary critic instead of a philosopher.
Chapter 51
How long will you wait before you demand the best of yourself, and trust reason to determine what is best? You have been introduced to the essential doctrines, and claim to understand them. So what kind of teacher are you waiting for that you delay putting these principles into practice until he comes? You’re a grown man already, not a child any more. If you remain careless and lazy, making excuse after excuse, fixing one day after another when you will finally take yourself in hand, your lack of progress will go unnoticed, and in the end you will have lived and died unenlightened.
Chapter 52
The first and most important field of philosophy is the application of the principles such as ‘Do not lie.’ Next come the proofs, such as why we should not lie. The third field supports and articulates the proofs, by asking, for example, ‘How does this prove it? What exactly is a proof, what is logical inference, what is contradiction, what is truth, what is falsehood?’ Thus the third field is necessary because of the second, and the second because of the first. The most important, though, the one that should occupy most of our time, is the first. But we do just the opposite. We are preoccupied with the third field and give that all our attention, passing the first by altogether. The result is that we lie – but have no difficulty proving why we shouldn’t.
Chapter 53
Whoever yields to necessity graciously
We account wise in God’s ways.









